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What the experts say ... Dr Kelly Johnston Head of Nutrition & Research LighterLife's products all meet UK and EU food standards so you're getting optimal nutrition during weight loss. Women typically lose around a stone a month and men drop around 1st 7lb. Research shows losing weight more quickly can lead to better long-term results.
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By entering your email address you're subscribing to exclusive offers competitions tips weight loss support and the latest info including business opportunities from LighterLife and LighterLife sister brands.
By entering your email address you're subscribing to exclusive offers competitions tips weight loss support and the latest info including business opportunities from LighterLife and LighterLife sister brands.
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By entering your email address you're subscribing to exclusive offers competitions tips weight loss support and the latest info including business opportunities from LighterLife and LighterLife sister brands.
WELCOME TO THE. Aeropilates ® Video Library. a comprehensive collection of 183 reformer lessons taught by your personal trainer Marjolein Brugman. These pilates et al techniques are designed to optimise your workouts keep you motivated to train and encourage you to stay committed to your lighterliving wellness journey.
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